Are you struggling with getting good quality sleep? Or perhaps it is not easy for you to wind down and de-stress after an intense workout or a long day?
Switch Nutrition has provided us with another awesome product to help you get that much-needed Zzzs, relax your mind and body, and recover better from workouts.
Want to find out more? Keep reading to learn more about the incredible advantages Adrenal Switch provides for your health.
What is Adrenal Switch?
is the top recovery formula on the market, combining all-natural nootropics, amino acids, and minerals to help you sleep better, improve recovery, reduce stress and feel calm.
You may be wondering, what exactly are nootropics?
Nootropics are known as 'cognitive enhancers' - improving concentration, athletic performance, endurance, energy, stress management, mood, and more!
Adrenal Switch Key Ingredients
Ashwagandha is a powerful adaptogen, used for centuries in ancient traditional Ayurveda medicine for its numerous health benefits.
This popular herb has been proven to improve adrenal function, resulting in reducing stress and anxiety. It also has the ability to boost testosterone, decrease cortisol, enhance strength, and support muscle repair.
It is no surprise that this incredible supplement is an excellent element in a post-workout recovery product.
Magnesium is arguably an essential mineral in humans - that most of us don't get enough of through our diet. It is estimated that over 60% of Australia's population is deficient in magnesium.
This crucial mineral is responsible for keeping our bones strong, relaxing our muscles and nervous system, maintaining energy, and being a cofactor in 600 known metabolic reactions!
The recommended magnesium intake is around 300mg to 400mg, which you get in just one serve of Adrenal Switch.
L-Leucine is highly effective in preventing that much-dreaded crash you often experience after taking a stimulant.
Your body can maintain calm energy to enhance protein synthesis and tissue regeneration, aiding in post-workout recovery while you sleep.
L-Theanine is a distinctive amino acid commonly found in green tea.
It's considered a non-dietary amino acid known to assist in both body and mind relaxation, cognitive performance, sleep quality, mental clarity, and regulating blood pressure.
L-Glycine is another amino acid included in Adrenal Switch for its potential to improve brain function and sleeping problems.
This amino acid plays a key role in your central nervous system for your mind and body to function. It's used to for helping with insomnia and memory retention and to improve kidney and liver health.
Adrenal Switch Benefits
Many users reported that after a week of taking Adrenal Switch, they noticed the following positive effects:
Improved quality of sleep
Falling asleep faster, sleeping straight through the night
Lower anxiety and stress levels
Feeling calmer throughout the day
Recovering faster after workouts
Less brain fog and more mental clarity
As with any health supplement, the best results are achieved through consistent consumption over a period of time, rather than expecting an overnight quick-fix.
How to Take Adrenal Switch
It's best to take Adrenal Switch after working out or before going to bed, but it can also be taken during the day, whenever you feel like relaxing and unwinding.
The recommended dose within a 24 hour period is 6g, or one small scoop (provided in the tub).
It comes in various delicious flavours, and it can be served either hot or cold, depending on your preference.
The salted caramel and chocolate flavours are extremely tasty as a hot bedtime beverage or mixed into some Greek yoghurt, while the other flavours are better enjoyed as a refreshing iced drink.
Is Adrenal Switch Vegan?
Yes! This top-quality product contains no animal products, making it a 100% vegan magnesium support formula.
It doesn't contain any artificial colours, synthetic sweeteners (it's sweetened with stevia), preservatives, gluten, or soy - making it highly suitable for health-conscious individuals and those with allergies.
Plus, it's also keto-friendly!
Whether you're looking for a natural supplement to sleep better, struggling to recover quickly after training, or needing something to help you relax and unwind - Adrenal Switch might be the perfect product.
It's made with natural, high-quality, science-backed ingredients, which ensures that you won't have nasty side effects or wake up feeling groggy the following day, as with some sleep products.
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